Consider this Restorsea's version of naptime during the workday! Every Thursday, we're so fortunate to enjoy a 45-minute meditation session with Naomi Edwards to regroup, decompress and gather our thoughts. Naomi completed her 200 hour and Pre-natal training in New York City, which then led her to India where she continued her 500 hour training in yoga, meditation and Ayurveda. Naomi’s teaching style is inspired by a deep appreciation for alignment and encourages students to find their yogic path through joy, lightness, and compassion.
Nothing like a little relaxation boost to complement our Restorsea glow!
Photo courtesy of Brand X Pictures