Last week I told you about the benefits of meditation.

Alternatively, acupressure is physical option to aide in lessening fatigue and tension while improving circulation and (according to my dad) curing allergies. It also just feels really good on the body!

For the most authentic experience in New York City, I recommend Green Forest on the Upper East Side. They provide the best acupressure and massage services, and you can usually find a good Groupon for them online.

WARNING: It’s a slightly small set up, and you may need to bring a friend who is fluent in Mandarin to translate.

XOX,
 

Patti

 

Photo courtesy of Mountain Spring Health